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WELLNESS GARDEN DESIGN

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Mindfulness Practice in a Wellness Garden

woman doing mindfullness

How to practice mindfulness in a wellness garden (or anywhere). This guide will help you master your 5 senses and create a calming effect to your body.

Posted byWellness Garden DesignAugust 1, 2019March 3, 2020Posted inBeing WellTags:be in the now, being mindful, being present, feel better, get outside, meditation, mindfulness, nature, practice mindfulness, relaxation, wellness, wellness garden6 Comments on Mindfulness Practice in a Wellness Garden

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