Skip to content

WELLNESS GARDEN DESIGN

Gardens Can Heal

Tag Archives: feel better

Mindfulness Practice in a Wellness Garden

woman being mindful in a garden

How to practice mindfulness in a wellness garden (or anywhere). This guide will help you master your 5 senses and create a calming effect to your body.

Posted byWellness Garden DesignAugust 1, 2019November 20, 2019Posted inBeing WellTags:be in the now, being mindful, being present, feel better, get outside, meditation, mindfulness, nature, practice mindfulness, relaxation, wellness, wellness garden5 Comments on Mindfulness Practice in a Wellness Garden

Weekly Blog

Enter your email to receive new posts every Friday.

Buy Me a Coffee at ko-fi.com
WELLNESS GARDEN DESIGN,