Mindfulness Practice in a Wellness Garden

How to practice mindfulness in a wellness garden (or anywhere). This guide will help you master your 5 senses and create a calming effect to your body.

Feng Shui Garden Design

Feng Shui originated in China approximately 6,000 years ago. Feng Shui involves the arrangement of objects in relation to the flow of Qi (Chi, 氣) “natural energy” to bring about happiness, abundance and harmony. Literally, Feng Shui translates to “wind” (Feng) and “water” (Shui). There are many types of Feng Shui, however this post willContinue reading “Feng Shui Garden Design”

Homemade Dirty Chai Latte

Nothing brings a smile to my face faster than a sip from a dirty chai latte! However, I’m not a big fan of the high cost or shoddy attempts some coffee shops make… I’ve literally see some pour it out of a box! The horror! I finally started experimenting with making my own dirty chaiContinue reading “Homemade Dirty Chai Latte”

Happy Friday the 13th

Happy Friday the 13th!! Do you have Paraskevidekatriaphobia or just the run of the mill Triskaidekaphobia? It’s been estimated that $800 or $900 million is lost in business on this day because people will not fly or do business they would normally do. .. However, you could always stay home and cuddle-up with your internetContinue reading “Happy Friday the 13th”

Featured In Wellness Lounge Magazine

Pamela Dittmer McKuen recently interviewed me for her article featured in the Spring 2020 issue of Wellness Lounge Magazine. I really enjoyed talking to Pam about the concepts of Wellness Gardens and why sharing their concept is so important to me. I want everyone to understand that their landscaping can be so much more thanContinue reading “Featured In Wellness Lounge Magazine”